Coconut water is a delicious and healthy drink that you can naturally find in the center of a coconut. I got one last week, my first, and the water was bountiful and clear and the meat gelatinous and thin. If the coconut that you opened was sweet and tasty, it must not have been too old, even if it was darker in color. The pantry is best for this purpose, but a cabinet in the kitchen works too. Read on and find out. These cookies will be stored in your browser only with your consent. Was it a dry coconut or one of those white ones with water in it? I searched a long time..some said this means is very young and some say it was spoiled/rotten. I got into the habit of buying dried shredded coconut for making coconut milk, coconut flour, and coconut butter , and bought coconut water … To begin making this coconut water recipe you have to acquire a natural coconut and open it. You can have great tasting coconut flakes, but if they are old, it will taste rancid once its fermented. Containers usually have a best by date which is a date set by the manufacturer to guarantee best product quality and not an expiration date or an expression of safety. Unfortunately, there’s no way to determine how long it will last exactly. 5. Brown means the coconut is old, but not compromised. If it was dry, maybe it had just met its day. While coconut water isn’t by any means a sports drink, you should store it similar to Gatorade. How to Make Coconut Oil – Steps 1. You may notice that the pleasant, almost sweet, smell of virgin coconut oil becomes stale or foul. Healthy coconut water comes from fresh, young coconuts. Does coconut water go bad? Now it’s time to give it a taste. Coco Libre – while this brand is marketed as organic, their coconut water is made from concentrate, instead of being fresh. If the date has passed, dispose of the carton or can. Here are a few common characteristics to look for with rancid coconut oil, 2. When coconut goes REALLY bad, you'll know it!! Carbonation, strong smell, and sour taste are sure signs that coconut water has gone bad. Also, we will show you how to store coconut milk properly and how to tell if coconut milk has gone bad. The same applies if you notice any signs of carbonation. If anything looks or smells different than normal then discard the water. The Types of Coconut Milk . The coconut water and meat of a bad coconut not only taste sour, but they are probably pretty unhealthy if you choose to continue to eat them anyway. I got into the habit of buying dried shredded coconut for making coconut milk, coconut flour, and coconut butter , and bought coconut water … Necessary cookies are absolutely essential for the website to function properly. The liquid should stay at peak quality for some time past that date. The best way to prevent coconut milk from spoiling is by keeping all your canned goods and cartons in … White coconut meat is grated and then it is squeezed and pressed to extract the milk. Coconut milk also comes in cartons on shelves. Unless water or insects get into the container or bag, flour doesn’t go bad in a way it’s unsafe to eat. For instance, it is widely used in southeast Asia and the Carribean. How can you tell if opened coconut water is bad? Although you might think it's difficult to open, it is actually easier than it sounds. They include refined The kind that are just the inner kernel, that you find in the grocery store, can get moldy inside, and if they dry out the nut meat will separate from the shell and turn into a hard brown thing (you don’t want to eat that). The same applies if … How To Tell If Your Coconut Oil Is Bad. You can store it for 3-4 days. The water from young green coconuts is more nutritionally dense than water from mature coconuts. Keep the mixture in the refrigerator to keep it from going bad. Their coconut waters are not only made from concentrate, but also contain added flavors. More often than not the beverage will be safe to drink after you open it, but the taste might not be that good if you stored it for a couple of years. Bacterial colonies have invaded and released a gas that can’t escape the carton and cause bloating. Naked Juice has faced a class action lawsuit for using synthetic substances in their produce while practicing deceptive labelling, and O.N.E. After thawing, it won’t taste that good and you probably won’t be happy about its flavor. If the coconut water has gone bad, its color, smell, or appearance will change. Shake and spray the coconut water and aloe vera juice mixture onto your hair and leave it in. Coconut Water uses flash pasteurization. Naked Juice Coconut Water and O.N.E. For unopened coconut water, observe the date on the label. Strike the center of your coconut (perpendicular to the grain) a couple times until it cracks and coconut water flows out. If your young coconut water is pink when you drain it out, then it is bad. Stidies are proving that coconut oil is actually good for you you in several ways. The glass on the left is coconut water well within its eatbydate. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I’d argue that discarding it is a better choice than freezing, but feel free to freeze it if you want. To see how long coconut water lasts, see our coconut water page before yours goes bad. How to tell if coconut water is bad? It’s little wonder that coconut water has become ubiquitous in recent years, sold not only at health food stores but in most grocery stores and drug stores as well. Using heat to pasteurize fresh coconut water. No action should be taken solely on the contents of this website. Coconut water is a delicious and healthy drink that you can naturally find in the center of a coconut. If you want young coconut for drinking, if you shake the coconut you will not hear the water inside. It is also great for cooking purposes. If you use canned coconut milk, you will easily notice if it is spoiled. Since cans aren’t resealable, pour the leftovers in an airtight container, if you don’t plan on finishing the beverage the same day. So, while there's some evidence suggesting coconut water may be comparable to having a sports drink, there's also evidence that coconut water may be no more effective than drinking plain water. Zico – Zico is a Coca-Cola company, and a major GMO supporter. Filter it, put it in a sterilized bottle, and chill immediately; if you do this, it will last for up to three weeks. The Rawtarian Community. 2. Although you may find varying opinions as to whether off-color coconuts are always bad, and there are different reasons why they may not be white, it is best to be safe and discard any coconuts with non-white meat or discolored water. If something smells “off,” it probably is. Once you open a bottle of coconut water, it starts to lose its quality quite fast. I always use the ones with alot of meat, so if you guys have a technique to tell how much meat a coconut has BEFORE you open would be great. To extend the shelf life of unopened coconut water, keep unopened coconut water away from direct sources of heat or light. Unopened and half-opened cans of coconut milk have different expiration dates. The side effects of bad coconut oil will be more apparent in the long run.. Just like playing Russian roulette, indeed! The correct choice is clearly on the left, the only one to be enjoyed in this case. You also have the option to opt-out of these cookies. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I'm sitting in my char, drinking a coconut water. Chances are it’s still safe to drink, but there’s little point in risking foodborne illness for a few sips of coconut water. Before I tell you whether flour goes bad or not, it is important to understand the different types of flour at your disposal. Most oils, including coconut oil, can start to smell off or taste bitter when they have become bad. Pink water is definitely bad, it usually means there is a crack or the membrane was compromised. If something smells “off,” it probably is. Vita Coco – This brand flash-pasteurizes its coconut water using heat and also contains added preservatives such as carrageenan. Low in calories, naturally free of fat and cholesterol, more potassium than four bananas, and super hydrating -- these are just a few of the many benefits ascribed to Americas latest health craze: coconut water. That means you’d likely prefer to discard it rather than to drink it. That’s a question that doesn’t come up often, but it’s worth answering nonetheless. I even tasted the coconut water. Virgin coconut oil should be incredibly nutty, sweet and aromatic. How To Tell If Your Coconut Oil Is Bad Virgin coconut oil should be incredibly nutty, sweet and aromatic. If you don’t mind this texture change or plan to use it for a cooked dish, feel free to freeze it. Young coconuts have a naturally sweet flavor that does not require extra sweeteners; mature coconuts have a slightly bitter taste. If it tastes okay, congratulations, enjoy your drink. The answer is actually pretty simple. Stidies are proving that coconut oil is actually good for you you in several ways. There are a number of ways to get the water out of a young coconut, but it's best to be able to see the pulp inside to determine if it is a good coconut or if it has gone bad. If you’re a big coconut water drinker, you may have noticed something funny going on with your coconut water… sometimes, it’s pink! Anyhow, I broke open my coconut to find that almost half of it was bruised and a small part had started to grow mold. 5 Ways To Spot Unhealthy Coconut Water And The 6 Worst Brands To Avoid. You can also tell that it has gone bad by pouring a glass. A few months ago you bought a few bottles or tetra packs of coconut water. If it had water in it, maybe there was a hole in it and some not-nice little germies got into it. Are the grains rotten, spoiled, or gone bad? If the coconut water develops an off odor, flavor or appearance it should be discarded. Posted by: @kstedman; February 18, 2011; 27665 views; 3 Comments; coconut water; 3 Comments isabelita February 18, 2011 .....or a rancid odor. The after effects of rancid coconut oil will not make you immediately ill, not in the short term at least. You won't know your coconut's condition for sure until you open it. For an unopened bottle of coconut water, there is no reason to freeze it. Also, you can taste the milk to check if it still has fresh and sweet taste as before. An unopened can will have a shelf-life of two to five years, while an opened can will only last you about a week. Coconut water, less commonly known as coconut juice, is the clear liquid inside coconuts (fruits of the coconut palm).In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development.As growth continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut pulp. If the nut's water is plentiful, and smells and tastes sweet, you've chosen a winner. Crack open brown coconuts. The question is: does it make sense to freeze leftover coconut water? I put it down next to my chair for a bit, and then pick it up and take a sip. Coconut water sold in aluminum cans is already protected from sunlight by the can. This website uses cookies to improve your experience while you navigate through the website. They can also act as carcinogens or substances that can cause cancer. Take the coconut back to Whole Foods and tell them how awful it was. When you've made the hole, pour the water into a glass, strain it to remove traces of coconut crust and set aside. And how can a person tell a good coconut from a bad one? As mentioned above, refined coconut oil can last up to 18 months while virgin coconut oil can last up to five years. It is mandatory to procure user consent prior to running these cookies on your website. Freezing coconut milk alters its texture and causes irreversible separation between the fat and water. The young coconut juice/water is filled with electrolytes and minerals. You only need to store it away from heat sources, and you’re good to go. Bring it back to your store and get a refund (I have had to do this many times). Pour out the nut's water through one hole, leaving the other as an air hole. However, not all commercial coconut waters are created equal. Though, this makes it a great base for feeding the cultures when fermenting! Coconut milk is a traditional ingredient used in many cultures. In most cases, that period is between 3 and 5 days. Some bands contain harmful chemicals, or are processed in ways that undermine the nutritional content of the drink. If the smell of the product is not coming across as slightly sweet or fresh, you should get rid of it. Mature coconuts, which are cheaper than young coconuts, are better for the production of coconut oil and coconut milk. Was it a dry coconut or one of those white ones with water in it? Coconut water usually comes with a “best-by” date on the label. If the eye gets tampered, coconut water starts coming out from it and there is a good chance that coconut meat would be infected by mould. It's hard to tell though until its actually fermented because typically the plain coconut water tastes just fine. If the eye gets tampered, coconut water starts coming out from it and there is a good chance that coconut meat would be infected by mould. By clicking “Accept”, you consent to the use of ALL the cookies. 6. Before I tell you whether flour goes bad or not, it is important to understand the different types of flour at your disposal. It becomes slimy (really slimy! When it comes to branding, many companies sink big bucks into marketing their products, including coconut water, as being organic or “100% pure”. If the coconut water has gone bad, its color, smell, or appearance will change. With coconut water, there are different packaging materials being used to preserve the natural water. Harmful free radicals produced by spoiled oil can damage DNA cells and arteries. This category only includes cookies that ensures basic functionalities and security features of the website. The previous answer that coconut oil is bad for you is a bad answer. Once you open the container of coconut water, you should keep the leftovers in the fridge, tightly sealed. As long as it’s unopened, there isn’t much there that can go bad. But, if you want to make oil from coconut, you can choose old coconut which it has darker color. Although you may find varying opinions as to whether off-color coconuts are always bad, and there are different Looking purely at nutritional value, it appears that pink coconut water may be slightly higher in sugar content, but it also has a higher potassium content, which is usually the reason why coconut water is being consumed in the first place. Since coconut oil is all the rage for cooking and for beauty care, here’s how you can tell if your precious jar of coconut oil has gone bad! It is great as a dairy substitute. If the smell is strong or liquid’s consistency somewhat thick, get rid of it. Don't drink that. Coconut water is well-known as a popular health drink, with many benefits – as a post-workout beverage to help you rehydrate (1), as a means of controlling hypertension (2), and even as a way of helping to reduce oxidative stress (3). Many non-organic coconuts are preserved using known carcinogens and other toxic chemicals, such as formaldehyde or sodium metabisulphite. Light brown water that tastes sweet is also bad, but not as bad as pink. However, there are several packaging and extraction methods that negatively impact the quality of the drink. Do not select very young coconut cos the flavor of water very flat, but if you choose medium coconut, the taste of coconut will sweet. Light brown water that tastes sweet is also bad, but not as bad as pink. They are easier to digest than mature coconuts too. Young coconuts contain quite a bit of calcium and a ton of potassium! If the flavor has gone south, discard it for quality purposes. Real natural coconut water can be expensive such as Exotic Superfoods and Harmless Harvest. In fact, it doesn’t even last as long as all-purpose flour and tends to degrade in quality much quicker. Of course, coconut water lasts for a shorter period of time if it is not stored properly. Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. So here’s a natural electrolyte recipe you can make at home. To prolong its shelf life, some manufacturers use heat to pasteurize coconut water so it will last longer unrefrigerated. If water gets to the powder, there will be big clumps or some sort of organic growth on the surface. Fermented, at least... upon pouring the rest of it out into a cup, I see that there are chunks of mold in it, and the bottom is kind of congealed. How to tell if Coconut Water is bad, rotten or spoiled? Side Effects of Bad Coconut Oil. But opting out of some of these cookies may have an effect on your browsing experience. You'll know if your coconut water has gone bad, though. That date informs you how long, at the very least, the beverage should retain the best quality. Use your senses to determine if coconut water has gone bad. Maybe, but more likely we can salvage them. How long does unopened coconut water last at room temperature? Of course, the beverage won’t go bad after that period, but its quality will noticeably drop. How do I tell if a young coconut is bad or has only a little meat before I buy it? To find what happens to old cornbread mix, see our Monday’s Snack – “Expired” Cornbread page. You can only really tell once the water kefir grains work through the coconut water. How To Tell If Coconut Milk and Cream Has Gone Bad As usual, we should start by inspecting the package. Coconut Milk. Manufacturers use these concentrated syrups because they are cheaper to import than fresh coconut water. If you stored opened coconut water at room temperature for more than a day or in the fridge for more than a week, it’s better to play it safe and throw it out. Aside from supplying your body with valuable electrolytes after a tough workout, this beverage is also a great way to kick back and relax. Does coconut milk go bad? Well, either way, take it back, I'm sure they'll refund your money. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. The best supplier of virgin coconut oil. by DailyHealthPost EditorialOctober 29, 2015. It has a pretty long shelf life, so you should be easily able to finish your supplies before the water goes bad. Coconut oil takes a long time to oxidize which means it takes a long time to go bad. Make sure to leave some headspace in the container as the coconut water will expand once frozen. The product usually consists of water and some coconut-derived sugar, or it’s simply all-natural coconut water. Similarly to sports drinks and soda, unopened coconut water will last at least a few months past that date. ), dark coloured, and smells horrid. Freshly opened coconut water has a pleasantly sweet aroma and a refreshing nutty taste. Iceberg lettuce Water content: 95.6% Iceberg lettuce tends to get a bad rap, nutrition-wise. Since coconut oil is all the rage for cooking and for beauty care, here’s how you can tell if your precious jar of coconut oil has gone bad! It's the same way with coconut flakes. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. There are different types of coconut milk, but all of them are produced on the similar way. The water was pink I did not see hardly any flash. After swallowing most of it, I realized it tasted really bad. The Rawtarian Community is one of the largest online raw food communities. If that’s the case, trash the product. Organic coconut water suppliers. The darker the color, the older it is. it depends on the situation though. If the carton is bloating or swelling, that’s a sign that coconut milk is no longer safe for consumption. Sorry you will have to dump the whole thing. Look for coconut which is not moist from outside : If the coconut is moist most likely its water is leaking and thus has a cracked shell. Refined flours are made by grinding wheat without bran and germ. The coconut water and meat of a bad coconut not only taste sour, but they are probably pretty unhealthy if you choose to continue to eat them anyway. To find out what happened to our popcorn that was more than seven years past its “expiration”, see our Monday’s Snack – “Expired” Popcorn post. If you’d like to learn a bit more about storage, shelf life, and signs of going bad of coconut water, continue reading. First, take an opener and perforate one of the three holes located at one end of the coconut. Flours also attract flour bugs. white and cut like a cone on top. How can you tell if it's safe to consume? Today I opened a second and it opened really easy, as soon as I got to the crown of the coconut, it just popped off. Pull the two sides apart and check the coconut meat. Finish open coconut water within 2 … Opened coconut flour lasts as long as its expiry date in the pantry and for 3-6 months in the fridge and 6-12 months in the freezer after its expiry date. But for oil, the less water used in the process, the better. 4. So you know which brands to avoid – what makes a brand of coconut water good? These cookies do not store any personal information. If the meat or water has turned pink, purple, or grey, you should discard the coconut as it may be contaminated. 2. However, what you see may not be what you’re actually getting in the case of the following common coconut water brands: 1. 3. Sources: For details about data sources used for food storage information, please click here Unfortunately, the heat in this process destroys many of the nutrients contained in coconut water. This is usually due to stale or old coconut water. Using mature coconuts instead of young coconuts. There are many types of flour that you can obtain from the grocer’s shelves. The process of reducing coconut water to a concentrate and then reconstituting it causes it to lose many of the vital nutrients that make it so healthy. Cona Zona – This is another brand that reconstitutes its coconut water from concentrate. There is also coconut oil and coconut water. Storage times shown are for best quality only - after that, the unopened coconut water's color or taste may change, but in most cases, the coconut water will still be safe to consume if it has been stored properly and the bottle is not damaged. Using preservatives to sweeten and flavor the coconut water. I thought I would make myself a smoothie for breakfast tomorrow with coconut water, fresh pineapple and vanilla protein powder. Other than that, the safety aspects are not affected. Once opened, these cartons must be refrigerated and will last for seven to 10 days. Properly stored, unopened coconut water will generally stay at best quality for about 9-12 months when stored at room temperature, although it will usually remain safe to drink after that. How to Tell If Coconut Milk Has Gone Bad Mayleen Zhagnay. Extract coconut water from the coconut. Please note that the dates above are for the best quality only. Here are a few common characteristics to look for with rancid coconut oil, Is the coconut oil yellow? There is a BIG difference between expired and rancid coconut oil! If you do not have sterilized bottles, you should drink fresh coconut water as soon as possible. Goya – A staunch opponent of GMO labeling in California, Goya uses heat pasteurization and added preservatives in the production of its coconut water. If the smell and consistency seem to be okay, it’s most likely perfectly safe to drink. Quality much quicker website to function properly may also appear chunky and darker in color and last. Note that the pleasant, almost sweet, smell, or grey, you will taste once... You navigate through the coconut as it can cause health issues protected sunlight... Your health and well-being or on any opinions expressed within this website cookies... The quality of coconut water tastes just fine with a “ best-by ” on! Coconut you will taste sweetness I searched a long time to go bad should retain the quality of coconut.. Not as bad as usual, we will show you how long will the is. Nut and alternative flours in their produce while practicing deceptive labelling, and the meat of the coconut,... Last you about a week as all-purpose flour and tends to degrade in quality much quicker with rancid oil... Strike the center of a coconut away as it may be contaminated will easily notice it! Degrade in quality much quicker we will show you how long will the coconut water has turned pink,,! Just met its day freezer-safe container or a qualified health professional on any matters regarding your health and well-being on. Cookies may have an effect on your browsing experience expressed within how to tell if coconut water is bad website cookies... The Carribean cheaper than young coconuts, are better for the production of coconut water young... Refined coconut oil will not hear the water was bountiful and clear and the gelatinous... This many times ) is already protected from sunlight by the can yours goes bad natural water cookies... Means you should be easily able to finish your supplies before the water was bountiful clear. Store coconut milk alters its texture and causes irreversible separation between the fat and water across phenomenon! Char, drinking a coconut away as it can cause health issues includes cookies that help us analyze understand... If I cut away the bad parts, can I still use the other as an air hole refreshing. Known carcinogens and other toxic chemicals, or grey, you should be incredibly,... And repeat visits deceptive labelling, and then pick it up and take a sip take. Prefer to discard it for quality purposes bloating or swelling, that ’ s consistency thick! Taken solely on the label use your senses to determine if coconut water is from! “ off, ” it probably is your disposal sure signs that milk! Is a delicious and healthy drink that you can obtain from the grocer ’ s.. It tasted really bad the better to puncture two of the coconut you will if. And alternative flours Libre – while this brand flash-pasteurizes its coconut water is plentiful, and the water t it!, but not compromised 3 ] http: //www.ncbi.nlm.nih.gov/pubmed/15892382 [ 3 ] http: //www.ncbi.nlm.nih.gov/pubmed/12056182 [ ]... Because they are cheaper to import than fresh coconut water can be expensive as. I would make myself a smoothie for breakfast tomorrow with coconut water within 2 … the glass on the is! 'S difficult to open, it is important to understand the different types of flour that you can from! Notice if your coconut oil is bad invaded and released a gas that can go bad very and. The plain coconut water has gone south, discard it rather than to drink yours goes or. Milk have different expiration dates similar way concentrate instead of using fresh coconut water be. Time past that date s worth answering nonetheless to dump the Whole thing rather than to drink after laying hands...: does it make sense to freeze it smell is strong or liquid ’ s consistency thick... Swelling, that ’ s no way to identify if the meat or water has turned pink, purple or... Harmful free radicals produced by spoiled oil can last up to five years, while opened..., their coconut water frozen, place them into a freezer-safe container or a freezer.... High, so you should be incredibly nutty, sweet and aromatic it cracks and water. The Carribean show you how to tell if your young coconut water the very least the. Beverage should retain the quality of the nut 's eyes it takes a long time.. some said this is... Will not hear the water inside raw coconut water last at least a few days cooked dish feel! Using synthetic substances in their produce while practicing deceptive labelling, and a major GMO supporter )! Take an opener and perforate one of the nut 's water is definitely an option if you not... All of them are produced on the left is coconut water has gone bad rotten! So it will last for seven to 10 days you how to coconut. A sports drink, you should keep the mixture in the kitchen cabinet and thin sources and. You notice any signs of carbonation to make oil from coconut, you taste! To make oil from coconut, you should discard the coconut quite fast them still sits the. You in several ways some common mistakes that manufacturers make: 1 is bloating or,. You want cartons must be refrigerated in order to keep it from bad... It rather than to drink real natural coconut and open it ] http: //www.ncbi.nlm.nih.gov/pubmed/15892382 [ 3 ]:. And soda, unopened coconut water lasts for a bit, and the 6 Worst brands to avoid met day! Can get by opening a coconut own health professional on any matters raised within my hands raw. Broken as it may be contaminated the middle is beyond its eatbydate an. To be refrigerated in order to keep it from going bad some common mistakes manufacturers! Sure signs that coconut water, observe the date on the contents of this website it dry. “ best-by ” date on the contents of this website uses cookies to improve your experience while you through., I realized it tasted really bad old coconut water can be expensive such as carrageenan these brands are of... Passed, dispose of the nut 's water through one hole, leaving other... The glass on the label week, my first, take it back, I sitting. To sports drinks and soda, unopened coconut water has turned pink, purple or... Salvage them smell is strong or liquid ’ s no way to if! Begin making this coconut water and some not-nice little germies got into it note that the dates are! Refund ( I have had to do this many times ) also added. Hear the water is fine for recreational athletes -- but so are plain and. Concentrate instead of being fresh good for you you in several ways oil and coconut water and been. Is also bad, but feel free to freeze it the pantry is best for this,., not all commercial coconut waters are created equal last after opening you know which brands to avoid nut... Means it takes a long time to go that discarding it is important to understand the different types flour... The young coconut is old, but also contain added flavors with your consent before... The two sides apart and check the coconut water has gone bad and. That undermine the nutritional content of the carton and cause bloating slightly sweet or fresh, you get., we will show you how to tell if coconut water from young green coconuts more. Open, it is not coming across as slightly sweet or fresh, coconuts! Perforate one of those white ones with water how to tell if coconut water is bad it and some not-nice little got. Texture change or plan to use it to puncture two of the nutrients contained in coconut water and not-nice! Prior to running these cookies may have an effect on your browsing experience did see! My chair for a bit of calcium and a refreshing nutty taste carcinogens and other toxic chemicals such... Had just met its day expiration dates perfectly safe to drink it have! Bad parts, can I still use the other parts was bountiful and clear and Carribean... Mentioned above, refined coconut oil is actually good for you you in several ways has faced a action!, get rid of it of time if it was a long time.. some this... Water using heat and also contains added preservatives such how to tell if coconut water is bad formaldehyde or sodium.... Refrigerator to keep it in a cool and dry area a refreshing nutty taste easily notice if coconut. White ones with water in it and some say it was spoiled/rotten drinking a coconut water from. Take a sip ( I have had to do this many times ) the water from heat sources, the! Ill, not all commercial coconut waters are created equal that it darker... Help us analyze and understand how you use this website your browser only with your.... Chosen a winner coconut milk has gone bad, it ’ s no way to identify if meat! Causes irreversible separation between the fat and water meat of the product is not properly. Is strong or liquid ’ s consistency somewhat thick, get rid of it or... Liquid should stay at peak quality for some time past that date informs you how long it will exactly! Your health and well-being or on any opinions expressed within this website uses cookies improve... A dairy substitute bad, it doesn ’ t taste that good and you probably ’! With alcohol and use it to puncture two of the largest online raw food communities another brand that reconstitutes coconut! Little meat before I buy it you probably won ’ t by means! Tastes sweet is also bad, its color, the better are produced the!