Will definitely keep in rotation. Marinate your pork tenderloin. I LOVE LOVE LOVE the ease of this recipe! This is such an easy crockpot recipe to make your entire house smell great on a cold night. The leftovers are great in tacos or even for breakfast with eggs! All the flavors go so well together! Marinate pork in olive oil + spices overnight if possible in a ziploc bag, otherwise place tenderloins in instant pot and cover with oil/spice marinade. kelsey nixon . That’s why I don’t understand why some people neglect pulled pork as a main dish. This slow-cooker pulled pork recipe is perfect for meal-prep weekends. Jen Nikolaus is a recipe blogger and photographer over at Yummy Healthy Easy. I’ve done it with chicken too and it’s SO yummy!! document.removeEventListener('scroll',loadFcSC30b); If using a gas grill, preheat to high on one side; put soaked wood chips in a smoker box. This video is unavailable because we were unable to load a message from our sponsors. We love this recipe! Our whole family absolutely loved this. I look forward to trying this with the pork tenderloin. You can always add more liquid and the pork will soak up the juices. It was so tender, it sort of made a pulled pork paste. Place pork roast on top of the flour, fat side up and close up the bag. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/0a5a46a7b0/552f95dfe5.js'; If I were to make this recipe without the BBQ sauce, are the spices still on the sweeter end? Recipe Image. Put everything in the slow cooker and turn the heat to medium. When you’re ready to cook. I adjusted the spices, but how would I adjust the cooking time? I hope you give it a try . Thank you so much! Anyone can smoke a pork butt and this recipe is a guaranteed “no fail” method on how I do it. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/30bb3f0ab9/4424168cc6.js'; That way I can prevent the burger sandwich buns from getting soggy when I spoon out the shredded pork onto the buns. The piece of pork I bought is 1.1 lbs. So glad you liked it, Kareela! So happy you liked it! × 1 h 30 m × 4 Servings × 478 cals. After marinading over night, would you recommend including the marinade in the crock pot, or discarding the leftover marinade? Skim fat from the cooking juices. Then I shredded it and let it sit in the juices on warm until time to eat. Perfection with the bbq sauce too I used. Thanks! 166 Ratings 5. Cooked in the slow cooker on high for 1 hour and then low for 4 more. As an Amazon Associate I earn from qualifying purchases. If so, you have come to the right place as I have the best ever coleslaw to go with pulled pork or to serve on sandwiches. So glad you liked it, Joni! Loved this recipe – so tender and tasty and so simple. Because you can make pulled pork in no time using your pressure cooker. So glad you liked it! We ended up having them as pulled pork sandwiches and added the sauce we wanted last night with a salad and tonight we had “pork carnitas” with some lime sauce and added salsa, cheese, lettuce and tomato – one crockpot, 2 different meals! It’s more than just a simple sandwich meat! This is definitely a keeper! Yes you totally can! This is a must make if you’re doing a Whole 30, but it’s also an awesome healthier, leaner version of a meal that everyone loves! Allow it to cook low + slow. Skinny Waffle Cookie Ice Cream Sandwich Recipe. Make sure all areas of the pork have some marinade on them. ), Sooo…here I am today! If you’re looking for other slow cooker recipes – check out these 28 Delicious Paleo Crockpot Recipes. I hate when BBQ spices are too sweet, or too smoky. Hi Amy – I’ve never tried this so I’m not entire sure but I think you could cook it for an hour less. In a bowl, whisk together olive oil + spices. Warning: You’re going to want to eat this Healthy Crockpot Pulled Pork for dinner almost EVERY week once you try it! Loved loved this pork recipe! I like to pile a crunchy cabbage and corn slaw right on top of the sandwiches. pork. Thank you so much, Melissa! https://www.delish.com/.../recipes/a58254/best-pulled-pork-recipe This recipe is my favorite way to prepare them. This pulled pork was perfections. In a small bowl, combine brown sugar, salt, paprika, chili powder, oregano, garlic powder, mustard, cayenne pepper, cumin and pepper. Freeze all of it for future meals (like our Shredded Pork & Green Chili Roll-Ups; see associated recipe) or serve it right away in a toasted pork sandwich. document.addEventListener('mousemove',loadFc30b);loadFc30b(), inited0a5=!1; Posting this amazing Best Ever Pulled Pork Sandwich Recipe! It’s kind of disappointing that the top Google results for “pulled pork” are mostly different sandwich variants, when really, pulled pork is so much more! Watch as Merle feeds unsuspecting coworkers a pulled pork sandwich... except she doesn't tell them the secret ingredient until after they've finished. It was so tender, I would have been done in a minute. Pulled Pork Sandwich Recipe When it comes to BBQ nothing beats a good, simple, pulled pork sandwich. Looking at the pictures made me hungry! I top it with a homemade bbq sauce and homemade coleslaw. Ingredients. There are 16 oz in a pound, so the recipe has 40oz total. It's low in fat, packed with protein, and paleo / Whole30 approved! I actually cooked it for an extra two hours today and it was completely moist! Cover; heat to boiling on high. When it comes to making a homemade Top 20 Healthy Side Dishes for Pulled Pork , this recipes is constantly a favorite Whether you desire something very easy and quick, a make ahead dinner suggestion or something to offer on a cold winter’s evening, we … Enjoy the instant pot – you can find all of our instant pot recipes here. We often skip marinating (only because of the timing!) Any tips on avoiding that? I made some minor modifications to the spice measurements because my tenderloin was only 1.5 pounds. Marinate pork in olive oil + spices overnight if possible in a ziploc bag, otherwise place tenderloins in crockpot and cover with oil/spice marinade. Stew these two together to turn pulled pork sandwiches into a comforting and hearty meal. The best cut of meat for pulled pork is pork butt or pork shoulder, but I like to use pork tenderloins because they are lean and low in fat. I didn’t get any complaints and the flavor was awesome. It’s good with or without sauce.. we go either way in our house . Serve by itself or on rolls with barbecue sauce. A healthy, 10-ingredient vegan 'pulled pork' sandwich with tons of smoky, sweet flavor, and 17 grams of protein per serving! Cook Time: 10 hours 20 minutes. It was a hit with my family! The liquid helps to essentially steam the pork which results in juicy, flavorful pulled pork. The crockpot does the rest of the work for you to make the tastiest pulled pork with minimal effort and maximum flavor! So glad you liked it, Aysia! Smothered with your favorite BBQ sauce ever. This looks great!! Overall I liked the spices added (may go less on the cinnamon next time and a little more on the garlic powder). Pork tenderloin is a leaner cut of meat, meaning it has less fat. Just a question: how many oz in a serving? Hi Alicia – I’m really sorry to hear this turned out dry… I’m wondering if it has something to do with your crockpot? Or make it into a sandwich and serve it on a bun with coleslaw. Prepare your ingredients and start cooking Kevin beltons pulled pork with slaw sandwich today. I did not add any barbecue sauce and it was still beautiful . Great idea for serving it , inited30b=!1; Bring mixture to a boil, then reduce to a simmer. If you like this try her homemade baked fries!!! While still hot, use two forks to shred the meat. Since pulled pork sandwiches tend to be very flavorful with the meat, sauce, and toppings, you want a bread that will absorb some of that flavor. So glad you liked it, Lauren! It’s paleo/Whole30 friendly, but it also tastes amazing! Barbecued Pulled Pork Sandwich. I also had to keep myself from peeking when it was cooking- the house smelled that good!! Healthy Crockpot Pulled Pork is a perfect easy, filling weeknight dinner. It gives it such good color and flavor. As others have said, it smells delicious and I can’t forsee any dryness problems. Set the slow cooker to high, and cook for 4 hours, until the pork falls apart with gentle pressure. Pork really needs 6-8 hours (or longer depending on the cut) to make sure that the meat breaks down. For the Super Bowl last week, I thought why not make that amazing Pulled Pork Sandwich Recipe? Sandwich Assembly. Served hot on a hamburger roll, this sandwich is sure to be a school favorite. Saving & Printing Recipes from YHE with Ziplist! Allow the juices to soak into the pulled pork. Made this recipe, it was delicious!! When you make Instant Pot pulled pork you have to turn it into this pulled pork sandwich. It’s porky and rich, tossed with just enough sauce to tickle the ol’ taste buds. I did make one mistake though. Pulled Pork Sandwich with Red Cabbage and Carrot Slaw. The Best Vegan BBQ Pulled "Pork" Sandwich with special guest: Black Pepper Potatoes! Season pork with brown sugar mixture. Made this today and it was so tender! In small bowl, combine chili powder, … Homemade coleslaw from scratch takes a good knife or food processor, a large cutting board and just a few minutes. But. I love this! I love hearing that Ann!! It’s perfect for a crowd and easily customizable! I served with baked sweet potatoes and served the pork on top of the potatoes. When someone asks you, “tell me about yourself?, how do you respond? s.setAttribute('data-uid','30bb3f0ab9-XX');document.head.appendChild(s); This site uses Akismet to reduce spam. Made house smell amazing and taste top notch. This post contains affiliate links. You could leave the barbecue sauce off this recipe, but I love adding Tessemae’s BBQ Sauce to it for extra flavor and to keep it moist. I’ve brought this pulled pork to so many family events and pot luck at work! That’s when I dreamt up these easy Pulled Pork Bowls. When ready, drizzle with desired BBQ sauce (we recommend Stubb’s!) Carolina-style pulled pork has all the fantastic … This healthy pulled pork only requires 10 ingredients and 10 minutes of prep time. I’m trying to get better sense of my macronutrients and I see its 315 calories per serving but don’t know the serving size. Barbecue pulled pork with a spicy tangy barbecue sauce. Spread the inside of both halves of hamburger buns with butter. I marinated just as you said, but a bit less of each spice since my wife has IBS and finds that spices upset it. and serve with slaw, pickles and … Aren’t those potatoes the best?! BBQ Sauce: Any BBQ sauce will work great on this pulled pork but make sure to read your ingredients if you’re strict paleo/whole30. Absolutely love how easy this recipe is to follow! Glad you liked the pulled pork!! Most importantly it’s DELICIOUS. I added some bbq sauce. I tried this with a different marinade and it came out dry after 6 hours . Remove string and peel off the skin. Totally need to make this! Remove the pork and transfer to a plate; whisk 3/4 cup water into the drippings in the skillet. I made mine in the crockpot for my husbands birthday dinner. Healthy Pulled Pork Sliders with Red Cabbage & Avocado. I don’t really like my instant pot. The … 4.94 from 15 votes. Thanks, Julie! Filed Under: Dinner, Pork Tagged With: Dinner, Main Dish, Pork, Sandwich. Thanks Cecilia!! Sandwiches were so good and I’ve already been adding to leftovers to salads – delicious! I definitely recommend a hamburger bun (or mini buns if you’re doing sliders). When it’s cooked, shred + toss with barbecue sauce. document.removeEventListener('mousemove',loadFc30b) I hope you enjoy this as much as my family does! Try the other recipe categories as well! So glad you all liked it! Thanks!! . I made this recipe a few nights ago. This was so easy to make and tastes great! Come summer, pulled pork sandwiches are definitely on the menu. Remove the Definitely the crockpot. Her 15 yo son is totally looking to chow down on this! That’s right. The marinade gave just enough flavor without overpowering or competing with flavor of sauce. It was a hit in my house, i will definitely be making Tried it for the first time and so stinking EASY! 30 seconds = PULLED PORK DONE! See more ideas about pulled pork, pulled pork sandwich, pork. I’ve made this recipe many times and it never fails. This tender pork is so flavorful and delicious. }function loadFcSC0a5(){if(window.scrollY>88)loadFc0a5()};document.addEventListener('scroll',loadFcSC0a5); I will definitely be adding it to the rotation, hubby couldn’t get enough! Your recipes have inspired me to finally get an Instant Pot. 16. Place bag on a cookie sheet. Season pork butt roast liberally with Lawry's Seasoned Salt and salt and pepper. }function loadFcSC30b(){if(window.scrollY>88)loadFc30b()};document.addEventListener('scroll',loadFcSC30b); This recipe is literally SO easy. Click here to read my policy and more about affiliate links. This blend of spices works very well and smelled great while in the slow cooker. When the instant pot is done, allow the pressure to naturally release for at least 15 minutes, then quick release. Hi Jesse – The recipe calls for 2.5lbs of pork. Thank you so much, Diana! 2. Best Ever Pulled Pork Sandwich Recipe (Pork Butt Roast). 2. That sounds delicious on an onion bun. **Important Note** Add an extra cup of chicken stock or water. I just made this today and had no issue with it! The whole family loves it and it makes awesome leftovers. So glad you liked it, Berni! Do you have to marinate it in an oil before putting it in the crock pot, or would the broth be enough moisture? Shred the meat with two forks and either serve right away or place on a foil lined sheet pan and broil for a few minutes, until golden brown and a little crispy. It was a great hit with my picky husband and son. You guys! This recipe is pretty straight forward but there are a few substitutions you can easily make! This Healthy Pulled Pork is smoky and delicious, easy slow cooker recipe and is perfect for pulled pork sandwiches with healthy coleslaw. Kevin beltons pulled pork with slaw sandwich recipes, articles and photos to love. LOVE how easy it is. For me, pork butt or pork shoulder blade roast, as it’s sometimes called, makes the best pulled pork. Cover and cook for 6-7 hours on low or until well cooked and the pork shreds easily (4-5 hours on high). It’s perfect for meal prepping! and it still comes out great! Follow all the instructions for  marinating. This Healthy Crockpot Pulled Pork recipe is a perfect easy, filling weeknight dinner. Calories: 225 kcal. Top it with some coleslaw or leave it plain, I don’t care as long as I have a napkin to wipe my face. Ingredients. And I will never “shred” pork or chicken any other way than putting it in my KitchenAid mixer. (This is optional, but recommended to keep it lean). I leave it in bigger chunks Hope this helps! function loadFc30b(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited30b||!i(document.querySelector('#fck30b,#convertkit_form-2')))return;inited30b=!0;console.log('load f.convertkit in widget 30bb3f0ab9'); I used the instant read thermometer at 6 hr mark like you said and the temp was over 200 . What is your identity? In other words, you’re welcome. s.setAttribute('data-uid','0a5a46a7b0-XX');document.head.appendChild(s); This is my go to pulled pork recipe! Turned out a little dry. The slow cooker yields tender meat that's just right for these pulled-pork sandwiches. Copyright ©2021, Yummy Healthy Easy. Seriously dummy proof and for this full time working mom of 3, that’s what I need. It’s our favorite meal! Can’t wait to try! Spicy cider vinegar is usually to accentuate the meat’s flavor, not mask it. Did you use the broth and cook it on low? https://www.tasteofhome.com/recipes/dutch-oven-pulled-pork-sandwiches My Top 5 Reasons to Shop at ALDI Grocery Stores + $25 ALDI Gift Card Giveaway! Your email address will not be published. I’m glad your entire family can enjoy it!! Yes, you need to put liquid in the slow cooker for pulled pork. Thanks Liz! document.removeEventListener('scroll',loadFcSC0a5); It was absolutely amazing!! They both enjoyed the pork plain with only the cooking juices. – If you love crockpot recipes, check out these 45 Healthy Crockpot Recipes! Skin the pork and massage in the rub. PULLED PORK SAMMIES. Jan 12, 2013 - Explore Darla Welch's board "Pulled pork sandwich ", followed by 510 people on Pinterest. Remove any fat found between the shreds. This was so delicious and easy to make – I loved it and cannot wait to make it again! But the slow cooker happens to be the absolute easiest way to cook pulled pork--and you can get a hint of smoke by adding chipotle chile. I ordered an Instant Pot Duo Crisp during Prime Days, and I can’t wait to try some of your recipes in it. When instant pot is done, allow the pressure to naturally release for at least 15 minutes, then quick release. Thank you so much Toni! Print The best pulled pork I have ever made! Without the oil, I think that this will be dry, and lack the flavor that the healthy fats in olive oil bring. Low-Calorie Pulled Pork Sandwich Recipe by David Zinczenko and Matt Goulding. Mostly because it requires so little work, which is perfect because I’ve been SO busy. Who's in? All you need are sliced tomatoes and okra, garlic, onions, chili powder, and cayenne pepper. 1. This recipe is also so versatile you can put it on loaded baked potatoes, nachos, leave as-is — it goes with anything! So juicy and delish! I’ve had this recipe for years, written on an index card titled “Pork Butt Roast”. The instant pot takes care of all the hard work and all the time, infusing all the flavors into the most tender, juicy shredded pork in less than 90 minutes. You all feel me on that right? Which do you prefer using, the crockpot or using the instapot? Oil – Avocado oil will work in this recipe in place of olive oil. You could also use a pork shoulder or pork butt if you prefer! Your email address will not be published. I did not add the BBQ sauce when done. Thanks, Liz! Definitely making again. function loadFc0a5(){if(inited0a5)return;inited0a5=!0;console.log('load f.convertkit in content 0a5a46a7b0'); A pork butt roast is slow cooked in the oven and then shredded and put onto buns with BBQ sauce. It made enough for 6 adults and 2 kids. Ingredients for Healthy Crockpot Pulled Pork: To make pulled pork you’ll need: pork tenderloins, olive oil, paprika, garlic powder, pepper, onion powder, cinnamon, ginger, chicken stock … Cuisine: North American. I really appreciate it! Glad you and your family liked it! I have a question though. We’re all doing a gazillion things.. and while I truly love cooking, there are some nights when I just need a break. It’s perfect on a bun slathered with barbecue sauce! Needed a recipe for my son’s family birthday party that would satisfy everyone’s new year diet resolutions. You can also serve them on a slider, or with some of our other veggie side dishes, Filed Under: Crockpot, Dairy Free, Gluten Free, Instant Pot, Keto, Lunch & Dinner, Meal Prep, Paleo, Popular, Recipes, Whole30, Your email address will not be published. It was a huge hit with the family as well- my picky 3 year old loved it! Beef or chicken broth will add the most flavor. Both were delicious!! I’m so glad your family loved it That makes me so happy!! Toast the buns, butter side down, in … Required fields are marked *. Cooking healthy pulled pork is very easy. I let my family add their own amount of BBQ sauce – I tend to like mine more coated than my hubby. Like the consistency of tuna salad. These healthy, protein packed pork bowls have pulled pork, sweet corn, sliced avocados, cherry tomatoes, coleslaw, non-fat Greek yogurt, cilantro, lemon juice, and honey. Prep Time: 5 minutes. I’m trying this recipe this week. . My daughter is coming over who is totally “organic” and she balked at it at first but I assured her it would be clean and used organic chicken broth. Loved this pulled pork recipe because it basically makes itself. Loved the rub and it made the house smell mouthwatering! pulled pork. Ingredients. He’ll talk to any and everyone. It is filled with recipes like this one!! Cook, undisturbed, for 8 hours or until it is fork-tender (about 190 degrees with a meat thermometer). The meat was tender and juicy and fell apart just by stirring it with a wooden spoon. https://www.inspiredtaste.net/30817/slow-cooker-pulled-pork-recipe I have 2 crockpots going–one with this recipe and one with baked potatoes. I used 2.5lb pork loin and trimmed any fat. I should have fork shredded. When someone asks you what you do, what do you say? This recipe takes about 1o minutes to pull together (a little longer if you roast up potatoes + green beans like I did), but otherwise it’s super simple. Get your spices + other ingredients. Love how easy the recipe is. I used my sugar free bbq sauce and it was freaking delicious. Isn’t shredded meat in the kitchen aid the best!!?? Anything that combines BBQ, Sweet potatoes and my slow cooker is a winner in my book! I had a lot of meat juices after six hours on low even after I returned the shredded pork to the crock pot to soak up the juices. Topped it with BBQ sauce and an onion bun (no diet restrictions in our house), and it definitely hit the spot! (This is optional, but recommended to keep it lean). Simple, yet delicious and can be paired with just about anything. I’m SO glad you liked it, Missy!! Set a 6-qt Instant Pot® to the high saute setting. Used a different brand) and it turned out perfectly! So yummy I made this yesterday and it came out perfect! So easy to make and so good! How to Make Pulled Pork Sandwiches These sandwiches start with a pork butt or pork shoulder roast cooked in the Crock Pot then shredded and mixed with the sauce it’s cooked in. Learn how your comment data is processed. https://www.food.com/recipe/carolina-style-pulled-pork-sandwich-116173 And now, BBQ pulled pork sandwiches. So he got the recipe for it and my mom ended up making it that same week. healthy pulled pork recipe, slow cooker pulled pork, Clean off 'silver skin' from pork tenderloin. I’ve made this at least 20 times and never had a problem . slow cooker. Choose from hundreds of Kevin beltons pulled pork with slaw sandwich recipes that you can cook easily and quickly. The BBQ sauce honestly isn’t even necessary – it tastes great on it’s own! It’s better if you can naturally release the pressure completely because it keeps the pork super tender. I also love the tip to use pork tenderloins instead of the pork butt because it is a lot less fatty. Servings: 12 servings. That makes me so happy to hear, Rick!! I will definitely be making again. . Add the vinegar to the hot pan and deglaze, scraping any bits of browned meat stuck to the bottom. Thank you! Perfect for quarantine. We marinated it overnight then cooked it in the crockpot as instructed. i would highly recommend marinating it. Hi Angie – If you follow the directions on this it definitely won’t come out dry! Dry the first three rub ingredients then cool, blitz into powder and mix in the rest. This was amazing. When I shred it in the stand mixer I only shred it for maybe 5 seconds.. It tastes amazing! Whether you serve pulled pork in enchiladas, on a bun or in a chili dish, you can balance its rich texture and flavor with zesty, crunchy coleslaw. I had all the simple ingredients on hand too. Whisk 1/4 cup of the juices, honey, vinegar, soy sauce and crushed red pepper to taste in a medium bowl. You can leave the tenderloins whole, but it will take longer to come to pressure. Best Ever Pulled Pork Sandwich is life changing! Reduce heat to medium. So glad you liked it, Lindsay! Allow your pork tenderloin to marinate. Pulled Pork: 1. document.removeEventListener('mousemove',loadFc0a5) It’s so simple and makes excellent leftovers! You want a softer bread to capitalize on how tender the meat is, and buns that are strong enough to hold a heavy sandwich without ripping or falling apart. So are you ready to cook – get instant pot recipes here i dreamt up these easy pulled in! Broth be enough moisture gave just enough flavor without overpowering or competing flavor. From a healthy couple Paleo / whole30 approved super versatile and everyone can love!... And this recipe with Crispy Roasted potatoes and my mom ended up making it again in the slow cooker book! 1 inch water and add steamer insert messy ), serve, and enjoy of olive oil mixer... Were able to make it in the stand mixer to shred ease of this!! Large cutting board and just skip the sauce if you ’ re looking other. S what really matters, right Clean off 'silver skin ' from pork tenderloin is a perfect,! Gluten sensitive so this works for you turn the heat to medium pot is done, allow the pressure naturally. 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I enjoy creating my own varieties of BBQ sauces, but recommended to keep pulled pork for dinner almost week.